Pear, Walnut, Arugula Salad with No-Oil Honey Mustard Dressing

Post Views: 1,950 Salads were never on my favourite foods list when I was growing up. In fact, most vegetables and leafy greens were not. Earlier, the only salad leaf available to us was the humble lettuce and I just hated it. However as one grows, our tastes adapt to our different environments and exposures.… Continue reading Pear, Walnut, Arugula Salad with No-Oil Honey Mustard Dressing

Easiest Fruit and Nut Granola (Low Fat, Oil Free)

Post Views: 225   When one’s reached a point where they have to lose kilos in the double digits, food choices shrink considerably. Breakfasts have been consisting of fruit and sometimes porridge loaded with fruit, and egg whites but that gets a bit monotonous after a while. The kids and the hubby love their cornflakes… Continue reading Easiest Fruit and Nut Granola (Low Fat, Oil Free)